Archive for February 19th, 2009

A bunch of my posts and articles have been featured in the Athletic Alley Blog Carnival, please visit the site and read through the carnival for some great articles about health and fitness.

On Find Financial Freedom, John has posted a useful article about reducing your monthly outgoings by going down the gym, which gives you a few extra frugal reasons to get down the gym first thing besides improving your fitness and physique.